In life, In dreams

What does it mean when I wake up in the middle of the night with a crushed stress ball in my hand?

It means work is taking up too many brain cells,
It means I should intentionally un-schedule time in my calendar,
It means I drink too much coffee,
It means I'm probably focusing too much on little gods,
It means not enough of my days involve things like these:

Gotta remember to slow down a little, really soon.